Saturday Zazen
February 5, 2028 @ 7:00 am - 12:00 pm
Zazen
Saturday Half-day 7 AM – 12 PM
Currently we are continuing to meet on Zoom during the weekdays. For Zoom meeting information, please email us at coldmountainsangha@gmail.com.
Anyone interested in learning Zen meditation is welcome to join. For beginners, Mondays and Fridays are best. Please plan to join us on Zoom a few minutes early. You will receive instruction before the meditation period begins.
In-person practice takes place on alternate Saturdays, when we host a half day of meditation on the Livingston Campus of Rutgers-New Brunswick. Please see “Weekend Zazen” on this site for more information.
Saturday Schedule
7:00 am. Sutra Recitation
7:45. Tea service and bathroom break
8:00 Three periods of zazen (meditation)
9:30 Bathroom break
9:40 Two periods of zazen
10:40 Bathroom break
10:45 Kinhin (walking meditation)
11:00 Teisho
Noon End of events